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March 25, 2017

Muscle and Fitness Article

Time flies and today was the first day of spring and to use an overused but effective statement it is time to "Spring Into Fitness".

I am a personal trainer and a health coach with a very individualized training/coaching method. I also have  many ways in which to support  you in your quest to improve your health. I have my own personal training studio, I also train clients at gyms and also do some training by live video. Please know that your success is my success..

I do offer  a free consultation to see if we meet each other's needs. In addition, to regular training during the summer months I do pool aerobics which my clients love. I also do mini groups of three in my gym and larger groups in the pool.


Please visit my website, www.lwhtotalhealth.com  click on the health coaching section and scroll all the way down the first page  to Video Spotlight then click on the arrow and you can see and hear my message.

You also have a way to contact me directly through my website.


I look forward to hearing from you.



Linda  Wood-Hoyte


May 2016 See New Linda Wood Hoyte Magazine Article

I just wanted to let you know that I am now a Certified Health Counselor. I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals. Learn more about my training and my unique approach to health coaching. Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today. Remember good health is not just achieving a specified weight goal. It is a launch pad for the rest of your life. I conduct coaching session in my studio, by conference call and also by video conferencing. http://linda-wood-hoyte.healthcoach.integrativenutrition.com/health-coaching

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Food Pyramid and Weight Training over 50

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