|:: What's New|
March 25, 2017
Time flies and today was the first day of spring and to use an overused but effective statement it is time to "Spring Into Fitness".
I am a personal trainer and a health coach with a very individualized training/coaching method. I also have many ways in which to support you in your quest to improve your health. I have my own personal training studio, I also train clients at gyms and also do some training by live video. Please know that your success is my success..
I do offer a free consultation to see if we meet each other's needs. In addition, to regular training during the summer months I do pool aerobics which my clients love. I also do mini groups of three in my gym and larger groups in the pool.
Please visit my website, www.lwhtotalhealth.com click on the health coaching section and scroll all the way down the first page to Video Spotlight then click on the arrow and you can see and hear my message.
You also have a way to contact me directly through my website.
I look forward to hearing from you.
I just wanted to let you know that I am now a Certified Health Counselor. I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals. Learn more about my training and my unique approach to health coaching. Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today. Remember good health is not just achieving a specified weight goal. It is a launch pad for the rest of your life. I conduct coaching session in my studio, by conference call and also by video conferencing. http://linda-wood-hoyte.healthcoach.integrativenutrition.com/health-coaching
October 17, 2010 New contest results
September 12, 2010 New contest results
August 1,2010 Sandy Williamson Bikini interview
April 6, 2010 new photos from the 2010 NY met
March 9, 2010, 2010 Contest Results from 2010 Phoenix Pro and Arnold Classic
November 15, 20092009 Contest Results from 2009 Nationals
November 15, 2009 Contest Results from 2009 Easterns and Sac Pro
Oct. 1, 2009 - Top 5 Trigger Foods
September 27, 2009 2009 Contest Results from 2009 Olympia
September 21, 2009 2009 Contest Results from 2009 Team Universe
September 13, 2009 2009 Contest Results from 2009 AC PRO
August 31, 2009 2009 Contest Results from 2009 N. American
August 12, 2009 2009 Contest Results from 2009 Tampa and Jacksonville shows